BREAKFAST
Fuel your morning the smart way
Yogurt Berry Parfait
Ingredients:
Greek yogurt, granola, strawberries, blueberries, honey
Description:
Creamy Greek yogurt layered with crunchy granola and fresh berries for a refreshing and protein-rich start to your morning.
Good for:
Gut Health • Energy • Protein
Avocado Egg Toast
Ingredients:
Whole grain bread, avocado, scrambled eggs, cherry tomatoes, olive oil
Description:
Toasted whole grain bread topped with avocado and eggs for a balanced breakfast packed with healthy fats and protein.
Good for:
Brain Fuel • Energy • Satiety
Honey Banana Oat Bowl
Ingredients:
Rolled oats, milk, banana slices, blueberries, walnuts, honey
Description:
Warm oats topped with fruit, nuts, and honey for a comforting breakfast rich in fiber and natural sweetness.
Good for:
Digestion • Sustained Energy • Heart Health
Breakfast Bagel Sandwich
Ingredients:
Sesame bagel, egg, turkey sausage, cheddar cheese
Description:
A hearty bagel sandwich stacked with egg, sausage, and melted cheese for a satisfying and filling breakfast.
Good for:
Protein • Fullness • Recovery
Peanut Butter Banana Toast
Ingredients:
Whole grain bread, peanut butter, banana slices, chia seeds, honey
Description:
Crunchy toast topped with creamy peanut butter, sweet banana, and chia seeds for a simple breakfast that delivers lasting energy.
Good for:
Energy • Heart Health • Satiety
Spinach Feta Egg Muffins
Ingredients:
Eggs, spinach, feta cheese, cherry tomatoes, olive oil
Description:
Baked egg muffins packed with spinach and feta for a quick, protein-rich breakfast that’s easy to meal prep and grab on busy mornings.
Good for:
Protein • Low-Carb • Energy